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Barre

Barre

Grace and strength. This creative dance class combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. You'll perform a series of repetitive low-...

Grace and strength. This creative dance class combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. You'll perfo...
$0.00
Cardio Kickboxing

Cardio Kickboxing

Cardio Kickboxing is a popular training program that is a fun, action packed workout that combines martial arts, boxing, and dance moves. You get a challenging cardiovascular and f...

Cardio Kickboxing is a popular training program that is a fun, action packed workout that combines martial arts, boxing, and dance moves. You get a ch...
$0.00
Cycling

Cycling

A high energy class for all levels with great music and motivating Instructors riding a varied mixture of flats, hills, & sprints on stationary bikes while burning calories all th...

A high energy class for all levels with great music and motivating Instructors riding a varied mixture of flats, hills, & sprints on stationary bikes...
$0.00
Killer Core

Killer Core

Join us for a full 30 minutes of core work to give you the killer core you dream of!

Join us for a full 30 minutes of core work to give you the killer core you dream of!
$0.00
Killer Glutes

Killer Glutes

Join us for a full 30 minutes of glute work to give you the killer bunz you dream of!

Join us for a full 30 minutes of glute work to give you the killer bunz you dream of!
$0.00
Martial Arts Style Kickboxing

Martial Arts Style Kickboxing

This is a martial arts style fitness class. You will learn punches, chops, blocks and kick combinations. This class is intense and challenging, so come and join in the fun to maste...

This is a martial arts style fitness class. You will learn punches, chops, blocks and kick combinations. This class is intense and challenging, so com...
$0.00
Pilates

Pilates

Pilates is a system of controlled exercises that engage the mind and condition the total body. Pilates focuses specifically on the core (abdominals and lower back) and helps to pro...

Pilates is a system of controlled exercises that engage the mind and condition the total body. Pilates focuses specifically on the core (abdominals an...
$0.00
Red Zone Circuit

Red Zone Circuit

Want something different? The octagon provides a fun and unlimited crosstraining, strength and functional group workout that can be progressed and regressed depending on your fitne...

Want something different? The octagon provides a fun and unlimited crosstraining, strength and functional group workout that can be progressed and reg...
$0.00
Release, Relax, and Restore

Release, Relax, and Restore

A quiet class to Release, Relax, and Restore your mind & body, through gentle stretching, breathing techniques, and some meditation. Leave the class blissfully relaxed and ready...

A quiet class to Release, Relax, and Restore your mind & body, through gentle stretching, breathing techniques, and some meditation. Leave the clas...
$0.00
Total Body Conditioning

Total Body Conditioning

Total Body Conditioning incorporates complex movements that utilizes multiple muscle groups at one time, making a very highly effective and timely workout. This class will help inc...

Total Body Conditioning incorporates complex movements that utilizes multiple muscle groups at one time, making a very highly effective and timely wor...
$0.00
Yoga

Yoga

This class is for all levels and taught from the ground up. It is a true blend of the ancient study including breathing exercises and meditation.

This class is for all levels and taught from the ground up. It is a true blend of the ancient study including breathing exercises and meditation.
$0.00
Yoga Tone

Yoga Tone

The class is a fun and revitalizing workout that combines yoga postures and strength training including a cool down with a refreshing body breath exploring meditation.

The class is a fun and revitalizing workout that combines yoga postures and strength training including a cool down with a refreshing body breath expl...
$0.00
Zumba

Zumba

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! It’s ea...

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their ener...
$0.00


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